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Some people love to work. Others take it too seriously, which can cause acute problems – making the job unbearable. For such people, my advice is to locate their source of joy. Entrepreneurship is hectic now, sometimes making it difficult for certain entrepreneurs to enjoy the natural joys of life and the reason they got into business. This can lead to frustration and exhaustion – with some entrepreneurs replying, when asked how their life is, that are tired or have lost the ability to feel happiness and joy, professionally and personally. Entrepreneurs can face issues in their personal life, due to the lack of their involvement with family caused by time taken up with the business. To solve such problems, it is vital to instil joys within your life. Here are some of our tips.

Separate your personal and business life

If you have any issues in the office, leave them behind at the office. Worrying about those issues in your home will not do any good. Hence, separating your personal and business life allows you to experience complete joy at home, without worrying about the consequences that await you the next day. If you have the chance to be happy, then choose that first - automatically. Issues in the office can wait another day, and everything has a solution that might work out well in the future.

Overcome the fear of failure

Most entrepreneurs have a fear of failing in their business, which drastically reduces their happiness levels. Stop caring about the inevitable and let the future take its course. If you fail and it cannot be prevented at any cost, let it happen and then try to turn each failure into a future success - through hard work and passion. And the first step in facing your loss is enjoying the moment. So, when you have a fear of failing in a particular project or business, take personal time out, unwind and enjoy yourself. This attitude will provide you with the confidence to meet the failure head-on and deal with it as it comes.

Maintain stillness

Try to balance the stress and joy in your life. For instance, if you feel stressed because of incoming messages on your device, turn off the notifications it sends you. You may find this actually saves you a lot of productive time and makes you feel active doing something else. In this modern world that sends a barrage of information literally every second, this small measure will improve your mental health a great deal. Meditating for at least 15 to 20 minutes will also calm your mind and make you feel balanced. In fact, choose any other activity you positively love, to reduce your stress and move forward towards solutions.

Create friendships in the organisation with trustworthy members, which can reduce your stress and allow for more free time within the office. Chat with them regularly. Creating a balance within the office environment will improve your joyfulness.

All these features have shown that happiness is not available or outside, but it is more a state of mind that you can control. So be happy and enjoy your life to the greatest extent.